{"product_id":"body-mind-movement-wellbeing","title":"Body, Mind \u0026 Movement — The Benefits of Being Active","description":"\u003cp\u003e\u003cstrong\u003eUnderstand the bigger reason to move.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExplore why moving regularly can matter beyond appearance. Learn about the potential links between activity, everyday energy, sleep, mood, confidence and healthy routines.\u003c\/p\u003e\u003ch2\u003eWhat you will learn\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWhy consistent movement supports physical function\u003c\/li\u003e\n\u003cli\u003eHow movement may support sleep and daily energy\u003c\/li\u003e\n\u003cli\u003eGeneral connections between activity, mood and stress\u003c\/li\u003e\n\u003cli\u003eLong-term habits without perfectionism or pressure\u003c\/li\u003e\n\u003cli\u003eBalancing fitness, recovery and everyday responsibilities\u003c\/li\u003e\n\u003cli\u003eTracking consistency, motivation and realistic expectations\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eEbook + membership assistance\u003c\/h2\u003e\u003cp\u003eYour purchase includes this downloadable educational ebook and a fixed-term membership providing a channel to contact the SERELYN LLC team with general questions related to the guide and fitness learning.\u003c\/p\u003e\u003cp\u003eChoose \u003cstrong\u003e1, 3 or 6 months\u003c\/strong\u003e of membership assistance from the product options. Each option is priced as \u003cstrong\u003eone upfront payment\u003c\/strong\u003e in this draft; it does not automatically renew. The purchase covers one selected ebook, not unlimited access to all guides.\u003c\/p\u003e\u003ch2\u003eVideo conversations\u003c\/h2\u003e\u003cp\u003eMembers may submit a video-call request through our contact form or at info@serelynllc.com. Requests are subject to the purchased plan's stated eligibility, session allowance, staff availability and separate written confirmation. Submitting a request does not book an appointment. Session limits and response conditions must be finalized before publication.\u003c\/p\u003e\u003ch2\u003eDigital delivery and access\u003c\/h2\u003e\u003cp\u003eAfter successful checkout, receive the digital guide using the delivery system configured on our Shopify store. No physical products or supplements are shipped. The support period starts under the published plan terms; access controls and expiry must be configured separately.\u003c\/p\u003e\u003ch2\u003eImportant information\u003c\/h2\u003e\u003cp\u003eThis ebook offers education about movement and wellbeing. It does not diagnose, prevent or treat mental health conditions and is not a substitute for psychological or medical care.\u003c\/p\u003e\u003cp\u003eEducational fitness guidance only; no guaranteed physical, mental or performance outcomes. Please review the final price, support term, call allowances, cancellation\/refund policy and any renewal rules before checkout. Contact: info@serelynllc.com.\u003c\/p\u003e","brand":"SERELYN LLC","offers":[{"title":"1 Month","offer_id":61664637124942,"sku":"SERELYN-WELL-1M","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"3 Months","offer_id":61664637157710,"sku":"SERELYN-WELL-3M","price":99.9,"currency_code":"GBP","in_stock":true},{"title":"6 Months","offer_id":61664637190478,"sku":"SERELYN-WELL-6M","price":149.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1102\/1385\/7614\/files\/03_Body_Mind_and_Movement.jpg?v=1794591977","url":"https:\/\/serelynllc.com\/products\/body-mind-movement-wellbeing","provider":"SERELYN LLC","version":"1.0","type":"link"}